Sushant Singh Rajput Fitness Regime

From Pavitra Rishta to M.S. Dhoni, Sushant Singh Rajput has come a long way. On-screen M.S. Dhoni is a very brilliant dancer but his toned abs are the ones to die for.

It’s the hard work he has put to get the good looks and sculpted physique. Here’s is Sushant Singh Rajput Workout and Diet Training.

Sushant Singh Rajput Workout and Diet training keep him fit and active. Along with serious working out in the gym, Sushant Singh Rajput Workout includes dancing, martial arts & horse riding.

Martial Arts  – Wing Chun Kung Fu- Chinese martial arts is what he practices. The secret of making his body flexible.

Horse Riding – Its just his hobby but this keeps his stamina high & muscles strong.

Dance – Sushant is a brilliant dancer, we have witnessed it in Jhalak Dikhla Jaa. This is surprising but he is a Ballet dancer.

Balanced Meal – From Parathas to Boiled veggies, such determination !!! We can learn how he controls his cravings & relies just on sprouts & protein shakes.



He believes in pushing himself beyond his limits when it comes to fitness. He does a mix of kick-ups and fly push-ups, around 50 of those.



Within 8 weeks he transformed himself. The proof is Sushant Singh Rajput’s trainer, Samee Ahmed, sharing the workout story.

“It was Sushant’s character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, the discipline that enabled him to follow through a fit and healthy lifestyle,” Samee wrote before describing Sushant’s daily routine.

“Sushant would sleep for 5 hours, wake up at 5 am in morning, train for two hours that would be followed by 14-15 hours of shooting and two hours of dance rehearsals for IPL.”

Renowned for his determination, Rajput forged his bulky muscular body to a ripped and cut physique with chiseled pecs, a rock-hard six-pack, and a solid abdominal “V” to show off.

Sushant Singh Rajput Workout and Diet Training is continued for his upcoming sports thriller movie Drive & Sushant Singh Rajput has shed weight for the same.

He is perfectly looking in shape. His Twitter & Instagram images give an indication of how much hard work and effort he put into that physique.

Inspired by Bipasha Basu, he underwent tremendous transformation and managed to shed his chocolate boy image. Not only his looks but what sets him apart is also his performance.

Recently, Sushant Singh Rajput visited NASA & was trained in neutral buoyancy,  spacewalk drills, and moonwalks, experiencing zero gravity and Orion simulations. All the efforts for his upcoming movie Chanda Mama Door Ke releasing on 26 January.

India’s first attempt to make a space film stars Nawazuddin Siddiqui and R. Madhavan.

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